95% Off on All Simpliv Cognitive Behavioural Therapy Course
this course is intended for everyone, regardless of their preferred learning style.
it comes with unparalleled support from the course creator, Libby Seery, and she is available to her students 7 days a week.
but equally, it is perfect for those preferring to work independently. it is comprehensive, and yet easy to follow.
this CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is designed so that everyone can benefit and make significant changes to their personal and professional life. it's suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject.
this CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is also suitable for:
those who wish to further their career in this field, or any other coaching / therapy based fields.
for people who are interested in self help and self development.
for anyone who wants to train in becoming their own counsellor and CBT therapist.
There is no specific time frame in which the course should be completed, in fact we encourage you to take a break after certain lectures, to ensure that you have the space and time to complete the exercises, in full.
CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is comprehensive and here are just some of the things covered:
What CBT is, Who uses CBT, and what CBT can be used for
How to apply CBT when used as a self help therapy
Principles of CBT
Understanding the CBT triangle
Recognising our emotions
Identifying thoughts feelings and behaviours
Understanding our thoughts feelings and behaviours
Negative automatic thoughts
Recognising thinking traps
Identifying negative cycles
Challenging negative patterns of thoughts feelings and behaviours
Changing unhelpful thoughts feelings and behaviours